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Showing posts from April, 2020

How to be Mentally Strong?

Don't fear alone time.  Don't dwell on the past.  Don't feel the world owes you.  Don't expect immediate results.  Don't worry about pleasing everyone.  Don't waste time feeling sorry for yourself.  Don't waste energy on things you can't control.  Don't let others influence your emotions.  Don't resent on other people's success.  Don't shy away from responsibilities.  Don't give up after first failure.  Don't fear taking calculated risks. 

6 Things Mentally Strong People Do

Staying Mentally Strong They move on. They don't waste time feeling sorry for themselves.  They embrace change. They welcome challenges.  They stay Happy. They don't waste energy on things they can't control.  They are kind, fair and unafraid to speak up.  They are willing to take calculated risks.  They celebrate other people's success. They don't resent that success. 

Things to remember always

The past can't be changed.  Opinions don't define your reality.  Everyone's journey is different.  Judgements are not about you.  Overthinking will lead to sadness.  Happiness is found within.  Your thoughts affect your mood.  Smiles and contagious.  Kindness is free.  It's okay to let go and move on.  What goes around, comes around.  Things always get better with time. 

Top 10 "Time Wasters"

Waiting for inspiration .  Worrying about what people will say .  Complaining .  Trying to please everybody .  Comparing yourself.   Repeating the same mistakes .  Perfectionism .  Lack of priorities .  The fear of failure .  Not living your life. 

8 Things to remember when going through tough times

Everything can and will Change.  You've overcome challenges before.  It's going to be a learning experience.  Not getting what you want can be a blessing.  Allow yourself to have some fun.  Being kind to yourself is the best medicine.  Other people's negativity isn't worth worrying about.  And there is always, always, always something to be thankful for. 

How would you add value in current times?

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Start your day with some positive thoughts

Don’t just be the person you have become by Accident, Build up yourself on Purpose on personal growth. Don’t just be, you got to become. Don’t ask how long it takes, ask how far you can go. Your pain will push you until your purpose will pull you. You need to learn how to manage distractions and steer through forward no matter what. People respect what you do when you stand up and be clear on where you’re headed. Minding your own business. You need to know how to handle yourself through the challenges and set the right example. Are you doing the course corrections along the way using the mentorship available, what kind of an example are you setting. You got to be in the trenches all the time to be and become a professional. If you control your thoughts, you can control your words which will get your heart right. Become proactive after counsel, become an effective communicator. Take responsibility to equip yourself before trying to equip others.

Intention Behind

Dear Visitors, I have created this particular blog to add as much as value I can, by sharing about things that helped me on a day to day basis. It could be a personal testimony or a book or a podcast. Hope I was able to add some value into you or your life for visiting my blog. Thanks, Santhosh Akinepalli